Red Light Therapy For Liver Health: Hoax Or Hard Science?!
Surprisingly, there are a few human studies showing red light therapy for liver health works. But you need the correct protocol. Here's why...
Latest Articles
Maysama Aura Review: My Testing Revealed a Big Problem
I tested the Maysama Aura LED Mask using my 100-point scoring system, spectrometer, and real-world testing. Here's how it performed for comfort, power, coverage, value, and whether it's worth its premium price.
Red Light Therapy For Knee Pain: Ultimate Guide
Red light therapy for knee pain is gaining serious attention, especially for osteoarthritis, tendon pain, and chronic stiffness. This article breaks down the latest research on wavelengths, dosing, treatment protocols, and the devices that may help improve pain, mobility, and recovery.
🛑Weekly Newsletter: More Advancements On Fibromyalgia: 50% Less Pain & 50% Higher Quality Of Life?
We've got some exciting new fibromyalgia research, an interview on red light therapy testing, the best handheld device, and much more!
Best Handheld Red Light Therapy Device? Why the Rouge Nano Still Wins
Looking for the best portable red light therapy device? In this detailed Rouge G4 Nano review, I explain why this handheld red light therapy device has remained one of my personal favorites despite being on the market for years.
Is Your Red Light Device Giving You The Promised Dose/Wavelength?
Are red light therapy companies giving you accurate irradiance numbers? Light-testing expert Mike Grather explains solar meter problems, wavelength accuracy, total power, uniformity, LED heat loss, and what actually matters when buying a red light therapy device.
🛑Weekly Newsletter: Photodynamic Therapy Basics: How Light Interacts With Substances
Today I explore photodynamic therapy, which is different than "red light therapy" or PBM but closely related and often confused
Red Light Therapy For Bone Fractures: Decrease Pain & Best Protocol
Here's the science on why red light therapy is proven to lower pain right now for fractures, but less evidence for recovery and other outcomes
Do LED Face Masks Work? Real Before & After Evidence
Do red light therapy masks actually work? I review the studies that include real before-and-after photos to see what happens to wrinkles, crow's feet, skin texture, pores, and skin tone. The results are promising, but not always as mask companies claim.