Latest Articles
Red Light Therapy For Fat Loss: Lose 4-6 Midsection Inches?
Red light therapy may help reduce belly fat by improving body composition rather than lowering scale weight. Research shows consistent reductions in waist and hip circumference, likely driven by fat mobilization, metabolic effects, and improved recovery when combined with exercise.
Red Light Therapy & Customer Care: Critical Information!!
Should poor customer service stop you from buying a red light therapy device? I explain why I don’t include customer care in my red light product reviews and offer tips for smart, informed buying.
Shining Light Into The Bloodstream For Countering Insomnia?!?
This weeks newsletter covers shining light directly into the bloodstream. We've covered this before and now consider a classical study on the topic.
Why Light Therapy May Have Life-Changing Effects For TMJ Dysfunction
Red light therapy is a promising treatment for TMJ disorders, offering patients non-invasive relief from pain and improved mobility. Learn more!
Mito Red Adapt 4.0 Max Review: 8 Wavelengths & New Software Explained
The Mito Red Light Adapt 4.0 Max is Mito’s newest multi-wavelength panel, featuring eight distinct wavelengths and built-in smart modes. In this review, I break down real-world output testing, wavelength accuracy, usability, pricing, and how it compares to stronger alternatives.
THIS Device Counters MCI/Alzheimer - Here’s The Data
Can transcranial photobiomodulation help mild cognitive impairment or early Alzheimer’s risk? In this interview, Dr. Neda Rashini explains what her pilot trial found on memory, mitochondrial biomarkers, inflammation, brain connectivity, and side effects.
Buying Red Light From China: MUST-KNOW Pros & Cons!
Can you really save a significant amount by purchasing a red light therapy panel directly from China? In this article, I break down the pros and cons of buying direct from Chinese factories via Alibaba or AliExpress.
Red Light Therapy For Head Trauma: Breaking Down A Classic Study
Here we break down a classic Vielight study regarding red light therapy for head trauma, that hasn't been shared before!
Block Blue Light Review: Should You Trust This Red Light Therapy Brand?
Is Block Blue Light a trustworthy red light therapy brand? In this review, we dive into their 5-year warranty, global warehouse network, and the "gotchas" in their return policy you need to know before buying.