Latest Articles
Why Light Therapy May Have Life-Changing Effects For TMJ Dysfunction
Red light therapy is a promising treatment for TMJ disorders, offering patients non-invasive relief from pain and improved mobility. Learn more!
Mito Red Adapt 4.0 Max Review: 8 Wavelengths & New Software Explained
The Mito Red Light Adapt 4.0 Max is Mito’s newest multi-wavelength panel, featuring eight distinct wavelengths and built-in smart modes. In this review, I break down real-world output testing, wavelength accuracy, usability, pricing, and how it compares to stronger alternatives.
THIS Device Counters MCI/Alzheimer - Here’s The Data
Can transcranial photobiomodulation help mild cognitive impairment or early Alzheimer’s risk? In this interview, Dr. Neda Rashini explains what her pilot trial found on memory, mitochondrial biomarkers, inflammation, brain connectivity, and side effects.
Buying Red Light From China: MUST-KNOW Pros & Cons!
Can you really save a significant amount by purchasing a red light therapy panel directly from China? In this article, I break down the pros and cons of buying direct from Chinese factories via Alibaba or AliExpress.
Red Light Therapy For Head Trauma: Breaking Down A Classic Study
Here we break down a classic Vielight study regarding red light therapy for head trauma, that hasn't been shared before!
Block Blue Light Review: Should You Trust This Red Light Therapy Brand?
Is Block Blue Light a trustworthy red light therapy brand? In this review, we dive into their 5-year warranty, global warehouse network, and the "gotchas" in their return policy you need to know before buying.
Red Light Therapy for Exercise Performance: 2X Your Gains
Red light therapy is more than recovery. Used correctly, it can improve muscle endurance, reduce fatigue and inflammation, and support VO₂ max—especially when applied locally to trained muscles before exercise. Recent reviews explain how to use it effectively.
Mice Study: Indoor Blue Light Exposure Causing Weight Gain & Why You Need Red & NIR
Here's a mice study showing weight (fat) gain under blue LED lighting, a principle that's VERY counter intuitive to the average human being.
TikTok Red Light Therapy Trends: What’s Actually “Real” And How To Avoid Pitfalls
TikTok is more popular than ever in 2026. Here are the latest trends, what to look out for in devices, how to avoid buying a bad product, and much more!
