Blue Light Therapy: Everything You Need To Know
In this blog post, I'll explain everything you need to know about blue light therapy and its benefits and potential side-effects. All of it is 100% science-backed!
Red Light Therapy Wavelengths Benefits: The Ultimate Guide
In this blog post, I explain all the red light therapy wavelength health effects for each wavelength, based on the best human studies.
Does Vielight Work? A Close Look At The Spectacular Vielight Science
In this blog post, I'll break down the Vielight science, with the many studies that exist on this topic.
Red Light Therapy Pulsing: Worthless Or Useful? A Science Breakdown
Red light therapy pulsing is controversial but the science shows that there is an effect. You'll learn what effect in this post
1,064nm (1,060nm) Wavelength Health Benefits: Everything You Need To Know
In this blog I'll explain all the 1,064nm health benefits, including the 1,060nm benefits. You'll learn what is proven in humans, animals, and only in vitro
810 Nanometer Wavelength Health Benefits/Effects Cheatsheet
This blog post is a cheatsheet on the 810nm health benefits. The context of how to interpret the 808/810nm studies is also explained
How Often Should You Use Red Light Therapy Explained
How often should I do red light therapy? It’s one of the most common questions among light therapy users. Here's the scientific answer
Huberman and Light Therapy: Science, Devices and Tips
The famous Dr. Andrew Huberman uses red light therapy for health purposes and advocates its benefits. We explored this topic in detail.
660nm Wavelength Health Effects Cheatsheet
This blog post breaks down all the 660nm health effects, into human, animal, and in vitro (cell culture) studies. You'll also learn where the evidence level is solid or not.