Light Therapy Insiders (Page 5)

Implementing Light Therapy Into Mainstream Medicine: Opportunities And Limitations (+ HUGE Announcement!)

Here's how light therapy can be implemented into the future of medicine, and why it may take some time due to complexities. We also share a HUGE announcement, the launch of our free course on light therapy!

7 min read

Guides & How To

Welcome to the Light Therapy Course

Light therapy has moved from alternative wellness into mainstream research, with thousands of studies now published. This course breaks down the science behind light therapy and shows you how to use different wavelengths safely and effectively in the real world.

4 min read

News & Updates Beauty & Anti-aging

Hard vs Soft: Choosing the Best Red Light Therapy Masks

Choosing a red light therapy mask isn’t about hard vs soft shells—it’s about light delivery, fit, and usability. This guide breaks down soft shell, hard shell, and 3D masks, explaining LED placement, coverage, comfort, and how to choose the right mask for your goals.

6 min read

Science & Benefits

The 3 Red Light Therapy Mechanisms You Should Know About

Red light therapy isn’t magic. This article breaks down the three core mechanisms behind photobiomodulation—mitochondrial activation, growth factor signaling, and cell membrane photoreceptors—and explains why understanding them matters for dosing, devices, and real-world results.

6 min read

Countering Hyperpigmentation With Lasers: New Research

Hyperpigmentation and melasma are two of the most commonly discussed topics in our FB group and on YT. Here's some interesting new research on light therapy for hyperpigmentation

5 min read

Expert Interviews Reviews & Products

Red Light Therapy Insiders Kineon: Move Plus 2.0, Heel Modular System And Sensor Roadmap

The landscape of wearable red light therapy is changing fast, and as someone who

6 min read

Reviews & Products Science & Benefits

Red Light Therapy 2026: 7 Predictions (I Might Regret These)

Red light therapy 2026 is shaping up to be a year of bigger panels, smarter masks, and stronger scrutiny. This article breaks down upcoming product launches, testing changes, scientific questions, regulation trends, and seven predictions that will define where red light therapy is headed next.

6 min read

News & Updates Brain & Cognition

Boost Brain Performance With 1,064 nm Light!

In this week's newsletter I cover a super exciting 1,064 nm brain red light therapy study showing increased performance even in young, healthy individuals!

9 min read

Expert Interviews

Red Light Therapy Wavelengths & Penetration Ultimate Guide

Tom Kerber (SunPowerLED) joins the podcast to unpack the most misunderstood part of photobiomodulation: dosing. We cover penetration depth, wavelength choice, tissue scattering, and what matters most when treating deeper structures.

2 min read

Latest Articles

Implementing Light Therapy Into Mainstream Medicine: Opportunities And Limitations (+ HUGE Announcement!)

Welcome to the Light Therapy Course

Hard vs Soft: Choosing the Best Red Light Therapy Masks

The 3 Red Light Therapy Mechanisms You Should Know About

Countering Hyperpigmentation With Lasers: New Research

Red Light Therapy Insiders Kineon: Move Plus 2.0, Heel Modular System And Sensor Roadmap

Red Light Therapy 2026: 7 Predictions (I Might Regret These)

Boost Brain Performance With 1,064 nm Light!

Red Light Therapy Wavelengths & Penetration Ultimate Guide

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