The Mito Red Light MitoPro 300X is a new tabletop red light therapy panel with impressive features, a sleek design, and a unique wavelength offering that sets it apart. With a refined stand, touchscreen controls, and a well-thought-out selection of wavelengths, this panel has a lot to offer.
Let's explore everything you need to know about the MitoPro 300X. By the end of this review, you'll know whether this is the best tabletop panel for your needs.
Design and Build Quality
The MitoPro 300X follows in the footsteps of the successful MitoPlus X range but introduces some exciting upgrades. The new touchscreen control panel is the most noticeable addition, which makes operation incredibly intuitive. It includes a dimming feature, allowing users to adjust the intensity of the light, and a smart mode that enables smartphone connectivity for additional controls.

You can disable the Bluetooth feature if you're worried about wireless connectivity.
The panel measures 13 inches tall by 10 inches wide and weighs about seven pounds. Its newly designed built-in stand is functional and visually appealing.
Unlike previous Mito Red Light models, where the stand was a mismatched color, this one perfectly complements the panel's metal finish, giving it a more premium feel. The stand can also be removed if you prefer to hang the panel, and a door-hanging kit is included in the package.

Unique Wavelengths and Light Spectrum
One of the MitoPro 300X's standout features is its unique inclusion of 590nm amber light. This wavelength has been associated with benefits for skin health and nitric oxide production, though it hasn't been widely used in red light therapy panels before.
While the energy allocation to the 590nm wavelength is relatively low, it is clustered in the center of the panel, allowing for targeted application.
The panel includes six wavelengths:

The spectral range ensures a well-balanced light output, focusing strongly on the most beneficial red and near-infrared wavelengths. Power distribution across these wavelengths appears well-calibrated, ensuring an effective therapy session.
Let's fire up the spectrometer!
The readings confirmed that all six wavelengths are present, as claimed. The spectrometer snapshot shows the 590nm amber wavelength, followed by peaks at 630nm and 660nm for red light. Most of the energy is concentrated in the 590-670nm range.

On the near-infrared side, the spectrometer identified strong peaks at 810nm, 830nm, and 850nm, verifying that the panel delivers the full spectrum of advertised wavelengths. The 850nm peak was particularly evident in secondary readings, demonstrating that all the expected near-infrared energy is included in the panel's output.
Power Output and Irradiance
Mito Red Light claims impressive power output figures for the MitoPro 300X, and our measurements confirm these claims:
- Peak irradiance at six inches: 60mW/cm²
- Average irradiance across the panel: 51.8mW/cm²
- Total power output: 30.5W
These numbers place the MitoPro 300X among the top-performing tabletop panels. While it doesn't break any records, it delivers ample power for most users, particularly those focused on skin health, inflammation reduction, and general wellness benefits.
Let's compare these numbers using the Light Therapy Insiders shopping tool. When sorting by average irradiance, the MitoPro 300X ranks sixth, with 51.8mW/cm². This is a solid figure, considering that while the BioMax sits at the top with 70mW/cm², most tabletop panels fall in the 40-50mW/cm² range, making the MitoPro 300X an adequately powerful option.

Regarding total power output, which factors in size, the MitoPro 300X ranks fourth. Given that it has only 60 LEDs, this is an impressive result—especially since the panels ranking higher are all significantly larger.

Looking at power output value (where a lower number indicates better value), the MitoPro 300X comes in sixth at $14 per watt, a fair ranking given its performance.
Additional Features, EMFs, and Sound
The MitoPro 300X includes:
- Pulsing Mode: Offers 10Hz pulsing in the near-infrared range.
- Smartphone App Connectivity: Allows users to access additional features and track usage.
- Alarm Clock Function: This can be turned on at a specific time for scheduled therapy sessions.
- Low EMF Emission: Measured EMF levels were minimal, ensuring safe use.
- Quiet Operation: Sound output measured at 41 decibels at six inches.
The touchscreen interface is a significant upgrade, making operating the panel easy. The dimming function is handy for users sensitive to intense light or those seeking lower-intensity sessions.
Price, Warranty, and Shipping.
The MitoPro 300X is priced at $449, but with my discount code, it can be bought for $427. Shipping is free within the United States, but international buyers should expect to pay $50-$60 or more, plus any applicable duties or taxes. This is one of the few downsides, as some competing brands offer more affordable international shipping options.
The panel has a three-year warranty and a 60-day return policy, offering peace of mind for potential buyers.
My Interview with Mito Red's CEO and Founder, Scott Chaverri
My Pros and Cons
Pros:
• Trusted Company & Excellent Support – Mito Red Light has been a reputable name in the red light therapy space for years. The owner, Scott, is incredibly passionate about the field, and the company consistently delivers great customer care.
You can check out customer feedback in my Facebook group, where over almost 20,000 members have shared their experiences.
• High-Quality Packaging & Manual – The panel comes well-packaged with a detailed and easy-to-follow manual, ensuring a smooth setup and user experience.
• Sleek & Responsive Touchscreen – Adding a touchscreen is a significant upgrade, making the operation more intuitive. While not essential, it provides a better user experience, especially with the increasing number of wavelengths and features like dimming. Adjusting light intensity is much easier with this interface.

• 10Hz Pulsing & App Connectivity – The near-infrared pulsing feature is included, and the panel connects to an app for additional functions, including usage tracking. While the app may not be a game-changer, some users may find it beneficial.
• Built-in Alarm Clock—This unique feature allows you to set a timer for automatic activation, which could be helpful for morning red light therapy sessions.
• 590nm Amber Light for Skin Benefits—590nm is an excellent addition to potential skin and nitric oxide benefits. The four dedicated LEDs are centrally located, making it easy to target facial treatments effectively.
• Balanced Light Distribution – The panel provides a well-rounded blend of red and near-infrared light with wavelengths spread across 590nm, 630nm, 660nm, 810nm, 830nm, and 850nm. The strong presence of 810nm is particularly beneficial for deep tissue, joint health, and recovery.

• Consistent Power Output – The panel delivers an average irradiance of 51 mW/cm² with a peak of 60 mW/cm², meaning there are no extreme hotspots or weak zones. This ensures even and effective light distribution.
• Ideal Power for Facial & Skin Health – While not the most powerful tabletop panel, it provides sufficient output for beauty and skin treatments. A quick 5-10-minute session is all you need for collagen production, wrinkle reduction, and other skin benefits.
• Refined & Functional Stand—The newly designed stand is slim, sturdy, and perfectly matches the panel's aesthetics. Unlike previous models, it comes pre-installed, saving users the hassle of assembly.

• Competitive Pricing – The MitoPro 300X is well-priced for its features and quality, making it a solid investment for those looking for a reliable tabletop red light therapy panel.
Cons:
• Expensive International Shipping & Duties—U.S. customers receive free shipping, but international buyers must pay higher shipping costs and additional duties.
Many competitors, like Rojo Therapy Lights and Block Blue Light, offer free or low-cost worldwide shipping with duties covered, making this an essential factor for international shoppers.

• No Remote Control – The panel includes a touchscreen and app connectivity but lacks a dedicated remote. This may not be a big deal for a smaller panel, but some users might prefer the convenience of a remote for quick adjustments.
• Slight Delay When Turning Off – When ending a session, there’s a brief delay before the panel fully powers down. While this isn’t a significant issue and is faster than some competing models, an instant shutoff would be preferable for users who want a more responsive experience.
• Moderate Power Output – At around 50mW/cm², this panel provides solid power for facial treatments and targeted use. Still, it may not be ideal for those seeking deep penetration over a large surface area. A larger or more powerful panel might be better if high intensity is a priority.
Also, there's no Blue Light! Those with acne may want a panel that includes blue light. If you need blue light, you could consider the BioMax or a torch. I am currently testing the Block Blue Light torch.

• Limited Hanging Options – The panel includes a basic door hook for mounting but does not have an adjustable chain or pulley system. This means the height is fixed unless you purchase additional hardware, whereas previous models often included more flexible hanging solutions.
Other Considerations:
Comparison
Before deciding, let’s compare the MitoPro 300X to other popular tabletop panels.
1) PlatinumLED BioMax 300 is a larger panel with more LEDs and a higher power output. It has seven wavelengths, including blue light, though most of its energy still goes to 660 and 850nm. The MitoPro 300X offers a more balanced spread across all wavelengths.
The BioMax 300 is also significantly more expensive, retailing around $650, and the stand is sold separately—an extra cost to consider. While some users may prefer its additional power, the MitoPro 300X offers a more cost-effective and well-balanced option for most people.
My review of BioMax's larger sibling, the BioMax 450.
2) Rojo Therapy Refine 180 – Like the MitoPro 300X, this panel has 60 dual-chip LEDs and five wavelengths but lacks amber light. It is smaller and more compact, with LEDs placed closer together.
It also features a touchscreen and smart modes, similar to the MitoPro 300X, but the stand is not as premium—comparable to older Mito Red Light designs. The most significant advantage is its free international shipping, making it a better budget-friendly choice for overseas buyers.

3) Hooga Health Ultra 360—At $400 before discounts, this panel is cheaper than the MitoPro 300X and features 72 quad-chip LEDs.
However, it offers only four wavelengths, lacks touchscreen or app connectivity, and does not include amber light. It has pulsing, dimming, and a built-in stand, though it isn’t as high-quality as the one on the MitoPro 300X.
Conclusion: Should You Buy A MitoPro 300X?
If you're in the market for a high-quality tabletop red light therapy panel, the MitoPro 300X is an excellent option. It's well-built, feature-rich, and delivers a solid power output well-suited for skin health, recovery, and general wellness applications. Including the 590nm wavelength is a nice touch, and the new touchscreen interface enhances the user experience.
A larger panel may be a better investment for those needing maximum power output for deep tissue therapy. However, for most users looking for an effective and convenient tabletop solution, the MitoPro 300X is a fantastic choice—primarily if you're based in the U.S., where shipping is free.
Overall, the MitoPro 300X strikes a solid balance between performance, features, and price. It offers a high-quality stand, touchscreen controls, and a well-balanced wavelength spread, making it a strong contender in the tabletop panel market.
Items Mentioned in this Article
- For a Mito Red MitoPRO 300 X panel or other product, use this link and code ALEX5: https://aferg.co/7d221
- Buy a PlatinumLED BioMax panel or accessories, and use the following link for a discount: https://aferg.co/redled
- For a Hooga Ultra 360 click the following link: https://aferg.co/hooga-rlt - code ALEX saves.
- If you want a Rojo Refine 180 panel or another red light therapy option, then use code ALEX and click here: https://aferg.co/rojo-rlt
You May Like These Videos:
- Best Red Light Therapy Panel 2024? EPIC Comparison
- PlatinumLED BioMax 300 Review: 6 Wavelengths & More!
- Hooga Ultra 360 Review: Effective & Affordable BUT...
- Red Light Therapy Panel Size: What You NEED To Know!
- PlatinumLED Vs Block Blue Light Vs Rojo: BIG Showdown!
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Alex's Bio
This blog post was written by Alex Fergus. Alex is an ISSN Sports Nutrition Specialist, Fitness Professional, and certified Superhuman Coach who continues to expand his knowledge base and help people worldwide with their health and wellness. Australian National Natural Bodybuilding Champion title Alex is recognized as the National Record Holder in Powerlifting and Indoor Rowing and has earned the Australian National Natural Bodybuilding Champion title. Having worked as a health coach and personal trainer for over a decade, Alex now researches health and wellness and shares his findings on this blog.