Red Light Therapy Before Or After Workout: The Ultimate Guide
In this blog post, I explore whether red light therapy before or after workout is the best, and why, and break down all the science on this topic in great detail.
Red Light Therapy Mask Science: Everything You Need To Know
In this blog post I talk about red light therapy mask science with regards to benefits. I consider all studies on this topic and tell you what they mean for a red light therapy mask selection.
Red Light Therapy For Weight Loss: The Science Of Supercharging Fat Loss
Losing weight is a challenge for many of us. In this post, I’ll explore how red light therapy can be a potential solution for this purpose
590nm Wavelength Health Effects Ultimate Guide
In this 590 wavelength guide I explain all the health effects you can expect from it, as well as 590nm products on the market right now.
Blue Light Therapy: Everything You Need To Know
In this blog post, I'll explain everything you need to know about blue light therapy and its benefits and potential side-effects. All of it is 100% science-backed!
Red Light Therapy Wavelengths Benefits: The Ultimate Guide
In this blog post, I explain all the red light therapy wavelength health effects for each wavelength, based on the best human studies.
Does Vielight Work? A Close Look At The Spectacular Vielight Science
In this blog post, I'll break down the Vielight science, with the many studies that exist on this topic.
Red Light Therapy Pulsing: Worthless Or Useful? A Science Breakdown
Red light therapy pulsing is controversial but the science shows that there is an effect. You'll learn what effect in this post
1,064nm (1,060nm) Wavelength Health Benefits: Everything You Need To Know
In this blog I'll explain all the 1,064nm health benefits, including the 1,060nm benefits. You'll learn what is proven in humans, animals, and only in vitro