The Power Of Red Light Therapy On Mitochondria
Explore how red light therapy boosts mitochondrial function, enhancing cellular health and energy production. And, there are some interesting caveats here!
PBM 2024: The 13 Most Impressive Ideas And Innovations I've Learned About
PBM 2024 was both amazing and overwhelming. In this review, I explore the 13 most impressive ideas and innovations that I've learned about at that event in London!
Is Red Light Therapy Science-Based? An Introduction
In this blog post, you'll learn whether red light therapy works according to a few simple scientific examples
Red Light Therapy Dosing: Why It's Complicated!
This is part two of my red light therapy dosing series - explaining why dosing is likely not 100% straightforward and complicated. I'll also give you useful tools such as trial and error to get your dosing right anyway
Red Light Therapy Dosing Chart: The Raw Data From Hundreds Of Studies
Here's the raw data from hundreds of studies on red light therapy dosing on topics such as bone health, red light therapy for the brain, oral health, pain, and much more!
Benefits Of Red Light Tanning Beds (+ Alternatives!)
Let’s explore the benefits of red light tanning beds. We show you how they differ from other tanning beds and suggest some alternatives...
Can Red Light Therapy Speed Up COVID Recovery?
Here are the ins and outs of using red light therapy for COVID - such as the latest science, best treatment methods, and other tools you can use to reduce risk.
Risk & Dangers: The Real Deal With Red Light Therapy
In this blog I gathered everything about the risks and contraindications for red light therapy. This post is based on the latest, trustworthy science.
The Top 8 Health Optimisation Summit 2024 Light Therapy Lessons: Products, Ideas, And More!
My biggest takeaways on the ever evolving red light therapy space - from the amazing Health Optimisation Summit 2024!